Join one of Linda’s upcoming classes for hands-on learning on how to make delicious vegan meals.
The importance of a strong immune system as we age cannot be overstated. A number of foods have been shown to have immune-enhancing properties. We’ll review what the science says and cook up some dishes that use pro-immunity ingredients. The classes are remote/online, so anyone can join. Offered through Portland Community College, Oregon.
For decades we’ve heard that pasta and carbs are unhealthy and bad for weight loss. Some kinds of pasta are actually good for you and can help feed a healthy gut microbiome. Join us to find out more about pasta’s healthy potential and watch or cook along as we make some delicious plant-based pasta dishes. Offered through Mt. Hood Community College, Oregon.
No eggs, oil, butter, sugar, or salt? Even in the frosting? That’s right. Enjoy delicious cupcakes made from healthy ingredients. Explore the power of dates, applesauce, chia seeds, and other clever ingredients that can turn your baked goods from a guilty to a non-guilty pleasure. Join us to find out about these ingredients and watch or cook along as we make some delicious cupcakes. Offered through Mt. Hood Community College, Oregon.
